Recently, Chris and Phileena visited our team in Ifrane, Morocco. I’m one of about 40 university and post-graduate students offering emergency aid to the thousands of refugees and immigrants desperately making their way through Morocco.
I’m very grateful for the opportunity to have participated in the retreat which was focused on integrating contemplation and action—something which was rather new for most of us.
Whenever we are presented with new ways of doing things, there’s naturally some level of skepticism that arises. Contemplative prayer practices were very new for us. At first it was somewhat awkward. But it didn’t take long before I started to appreciate the practices.
As Chris rightly pointed out in one of his remarks, it’s advised that one tries out a new prayer practice for at least six months before deciding whether they like it or not. I have personally realized that I don’t even need to wait for six months in this case, because based on the various exercises we tried, I’ve already detected the positive impact.
As we spent time together during the retreat, it came into focus that we are living in a seemingly chaotic and fast moving world: the current global migrant crisis, economic uncertainties, the constant flow of information (both good and bad, relevant and not so relevant), terrorism, and lots of distractions here and there etc.
This tense reality makes a lot of people ever more anxious, afraid, and depressed. Many, people on our team included, feel like we’re drowning in the sea of noise and need.
Being able to find stillness, calmness, and focus in the midst of our stormy reality (needs of refugees, information saturation, problems, anxieties, chaos, noise etc.) has become more important now than ever before.
Furthermore, the need for discernment to be able to navigate through it all, to determine how to respond to the dire needs of our neighbors as well as our own families, cannot be underestimated.
This is why contemplative prayer practices are so very important. These exercises for our soul help restore inner peace, equilibrium, and focus, which in turn help acquire and develop the discernment needed to effectively manage and resolve the various issues we face daily in our personal lives as well as with the unrelenting demands of the immigrant and refugee crisis.
Just like Jesus, who always elevated the discussion when confronted with questions and issues, we also do not necessarily have to have answers to all the questions and problems we face. We only need to ensure we’ve got the central focus right. When this central aspect which consists of inner peace, stillness, calmness, oneness, inner equilibrium and discernment are firmly in place, then we can be able to face any challenges that come our way and effectively navigate through all that life throws at us. Contemplative practice helps us realize such centeredness.
Theophilus Balorbey, an Aachen Peace Prize laureate (2015), is a student volunteer with the International Aid Committee (Comité d’Entraide International-CEI) in service to migrants & refugees in Morocco. He is passionate about contributing his bit towards making our world a better place for all humanity.